What to expect?

You will be asked to remove footwear and socks and then to recline on a couch or in a La Fuma chair, with your feet slightly raised on a pillow. It is important to feel warm and comfortable in order to benefit fully from the relaxing aspect of the treatment. I will take a full medical history at your first appointment and you will be asked to sign a consent form. Further treatments will involve a less detailed consultation before the treatment starts. The feet are then cleaned and worked on individually with one foot wrapped in a warm towel. I use a form of massage and a compression technique to work on the reflex points, this includes using thumbs, fingers and knuckles. You may find some areas tender but the overall experience is extremely relaxing.

How will I feel after the treatment?

Reflexology is a safe and natural therapy and has powerful effects from a holistic and spiritual aspect as well as improving physical problems. I will discuss the treatment with you and encourage you to drink plenty of water to help flush toxins from the body. You will be given aftercare advice in order to get the most out of your treatment. After one of two treatments and a holistic approach to health, most clients will notice an improved feeling of well-being and improvement in their symptoms.